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    143021 - Yoga

    Instructor: Rosemary Gentile
    Moderate Level Hatha Yoga
    This class includes postures to increase flexibility, strength and vitality. Breathing practices to still the mind, improve concentration, reduce stress and give deep relaxation to restore balance and rejuvenate. The hour and fifteen-minute class will include a short meditation at the end. Please be sure to bring a comfortable pad, mat or towel for use on the floor.

    Minimum of ten participants needed for this class.

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    Read Notice143021-FModerate Level Hatha Yoga03/20/19- 05/29/19 5:30P- 6:45PWMurphy Elementary$90/$100Item DetailsLocation Details
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